Parenting, Uncategorized

Creating Calm: For Ourselves and For Our Children

It is no secret that we live in a time of high anxiety.  As adults we navigate the news, weather issues, workplace stress, and family events or emergencies on a daily basis.  Being able to manage our strong feelings around all of these things that are beyond our control is difficult. It is only natural… Continue reading Creating Calm: For Ourselves and For Our Children

Parenting Resources

10 Ways to Create Family Harmony

Fall is just the season where we begin to pull energies back into the home and family gatherings. When time is spent indoors more that out, and holidays keep us tethered to family. It can also be a time of unavoidable stress because of new fall schedules and the demands of school and work. I… Continue reading 10 Ways to Create Family Harmony