Mindful Meditation Offering

I offer a free monthly mindful meditations on the second Friday of the month at True Balance Counseling Collective in Lutherville, MD .

I will lead you in mindful breathing and body awareness, along with inspirational readings as we tune into the body and observe our thoughts and feelings.  This is for beginners or more experienced meditators.

Please RSVP via email below or text 443.377.0546.